Core Strengthening - Physical Therapy - Core Exercises

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exercise ball - core stability for muscle groups with physical medicine - arms crossed for lower back pain

Do you feel like you’re being plagued by pulled back muscles even though you exercise? Does your back feel weak and get injured frequently? Are you exercising your core?

While they may not seem related, your core and your chiropractic care go hand in hand.

At the Injury Centers of Brevard in Brevard County, FL, we understand the relationship between core strength and your chiropractic health and want to make sure that both are in their best conditions.

Chiropractic core care

Core strengthening exercises are an important part of our Brevard County chiropractic care. If your core is stronger, you’re less likely to experience back issues, and when you do, it will be easier for us to treat them and for our treatments to last longer and be more effective.

Core health can impact your overall health in unexpected ways, so it’s important to keep up with it.

We provide physical therapist services and professional medical advice - we'll get you started on your path to recovery.

Contact us today for an appointment.

feet flat core strength - dead bug transverse abdominis conditioning research