Core Strengthening Exercises
Do you feel like you’re being plagued by pulled back muscles even though you exercise? Does your back feel weak and get injured frequently? Are you exercising your core?
While they may not seem related, your core and your chiropractic care go hand in hand.
At the Injury Centers of Brevard in Brevard County, FL, we understand the relationship between core strength and your chiropractic health and want to make sure that both are in their best conditions.
Chiropractic core care
Core strengthening exercises are important to good chiropractic care. If your core is stronger, you’re less likely to experience back issues, and when you do, it will be easier for us to treat them and for our treatments to last longer and be more effective.
Core health can impact your overall health in unexpected ways, so it’s important to keep up with it.